Galanos

Drumsticks are well known for their health benefits. They contain vitamin A, C and B complex vitamins. They are good sources of calcium, phosphorus and iron.

Chicken thighs are an excellent source of many essential nutrients like iron and zinc, which are important for a healthy immune system.

Chicken breasts fillets are low in calories, high in protein, low in fats and saturated fats but high in good cholesterol.

Chicken liver contains selenium, a mineral that helps to prevent and manage cardiovascular conditions such as heart disease, stroke, and high cholesterol. Often called a “superfood,” chicken liver is packed to the brim with nutrients to keep your body healthy.

Chicken wings are rich in protein as well as natural B vitamins, including B1-B6 and B12, as well as essential fat-soluble vitamins like A, D, K, and E. They also have a wide range of minerals, including potassium, phosphorus, magnesium, zinc, iron, calcium, iodine, selenium, chromium, and copper.

Chicken souvlaki is highly nutritious and a good source of protein. Adding chicken souvlaki to your diet may help support weight loss, muscle growth, and bone health.